Whole Foods Slow Carb Diet Coaching
Lose the weight and get
healthy with the absolute best scientifically proven eating
always hungry? Has all your past attempts at permanent
weight loss failed? Do you feel you have no willpower?
answered yes to at least one of these questions it is
most likely because the hormones responsible to keep you
at a healthy weight have been compromised and are not
working at optimum levels.
We have been
sold a bill of goods when it comes to nutrition. In the
1980's we were told by governments to decrease our fat
consumption and increase our carbs. This was based on
faulty science (now disproved) and backed by the food
industry. What happened? Adult North Americans are now
25 lbs heavier then we were in 80's. We are also sicker,
with 50% of the adult population being either diabetic
Why has this
happened? The new science shows that refined
carbohydrates are the real reason people are gaining
weight, developing heart disease and diabetes, not the
fats they told us to stay away from.
carbs cause changes to the hormones that work to keep
you at a healthy weight so that they no longer work
efficiently and we start to gain weight.
program will help you to reduce bad carbs and processed
foods by increasing whole foods and good fats that are healthy for you and keep you
feeling full longer. You will be guided to
systematically reduce your bad carb intake over the 4
weeks in a way to that will keep your cravings and detox
symptoms to a minimum. Our detox program will help the
body to regulate your hormones to increase your
metabolism, lower insulin resistance and help you to
lose and maintain a healthy weight.
detox is done you will be given a healthy slow carb,
eating plan that will help you keep at a healthy weight
for the rest of your life. Slow carb eating is simply
reducing fast digestible carbs in your diet like sugars
and most refined foods which are not healthy for you and
that lead to weight gain. These fast digestible carbs
will be replaced with good fats, protein and slow
digestible carbs that will keep you feeling fuller
longer. We will teach you how to eat in such a way that
you won't need will power to stay the course, and you
will permanently lose those cravings for all of the bad
We feel very strongly that along with your fitness/wellness
programs, you need to eat well too! Eating healthy has so
many benefits including prevention and treatment of disease,
increased energy, weight management, and building and
improving bodily structures including bone and muscle mass,
organ function, and health and appearance of skin.
fitness/wellness program with a healthy eating plan will
help you meet your fitness and wellness goals much quicker!
Our program is not about putting you on a diet, it's a
healthy life time eating plan.
Our whole food slow carb diet coaching sessions will
provide you with the tools that will help you achieve a
healthy weight by making better choices. We will develop an
individualized eating plan based on your goals and health
requirements. Commit to a real lifestyle change! This
program is about discovering a healthier way to eat. It is
not a diet plan.
Book your 15 minute free consultation with Roy or Tina to find out
Ask about our
Quick Start - Reset program which will help you to lose
weight quickly from the start.
- Lose up
to five pounds in a week
- Lose up
pounds in the first month
ingredients to control carbohydrate cravings
- The best weight-loss program on the market
to help you lose weight and keep it off.
balanced nutrition for weight-loss success
1 hour Appointments - plus 7 - 1/2 hr
maintenance sessions - $419
- 1/2 hour maintenance sessions - $175
10 maintenance sessions - $330