Mississauga's First Hot Yoga & Pilates Studio             Call us 905-277-1010



 


 





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Holistic Bodyworx Class Schedule

 

Please note:  You can join our classes at any time.  There is not a specific start or finish date to any class. All classes are ongoing. All packages allow you to do any class on our schedule.

Your first trial class is $12.
 

 

 

 


Class timing policy - As a courtesy to all students
students will not be allowed into class after the class begins.


 Schedule - April 2019

 

Monday

Class

Instructor

  9:30 - 10:30 a.m.

Non Hot Strengthening Yoga

Angie

12:00 - 1:00 p.m.

Non Hot Pilates Combo

Yvonne

5:00 - 6:00 p.m.

Hot Pilates

Yvonne

6:10 - 7:10 p.m.

Hot Vinyasa Yoga

Yvonne

6:30 - 7:30 p.m.

Body Sculpt - Studio B

Marcela

7:20 - 8:20 p.m.

Hot Pilates

Megan

8:30 - 9:30 p.m. 

Hot - Hatha Flow Yoga

Kelly

Tuesday

 

 

 9:30 - 10:30 a.m.

Hot Hatha Flow Yoga  

Tracy

12:00 - 1:00 p.m.

Body Sculpt

Karina

5:00 - 6:00 p.m.

Hot Pilates

Amanda

6:10 - 7:10 p.m. Hot Hatha Flow Yoga Cristina

6:30 - 7:30 p.m.

 Pilates Combo - Studio B

Shanna

7:20 - 8:20 p.m. 

Hot Pilates

Cristina

8:30 - 9:30 p.m.  Hot Yin Yoga Angie

Wednesday

 

 

9:15 -10:15 a.m

Non Hot Pilates Combo

Sandra

12:00 - 1:00 p.m.

Non Hot Hatha Flow Yoga  

Yvonne

5:00 - 6:00 p.m.

Hot Pilates

Yvonne

6:10 - 7:10 p.m.

Hot Pilates

Yvonne

7:20 - 8:20 p.m.

Hot Yin & Yang Flow Yoga

Minja

8:30 - 9:30 p.m. 

 Hot Gentle Flow Yoga

Michelle

Thursday

 

 

9:30 - 10:30 a.m.

Non-Hot Hatha Flow Yoga  

Angie

12:00 - 1:00 p.m.

Body Bar Pilates

Yvonne

5:00 - 6:00 p.m.

Hot Pilates

Melinda

6:10 - 7:10 p.m.

Hot Hatha Flow Yoga

Tracy

6:30 - 7:30 p.m.

Classical Pilates  - Studio B

Angela

7:20 - 8:20 p.m.

Hot Pilates

Amanda

8:30 - 9:30 p.m. 

Hot Mindful Movement Flow Yoga

Jessica

Friday

 

 

9:30 - 10:30 a.m.

Hot Vinyasa Flow Yoga

Minja

12:00 - 12:45 p.m.

Yogalates 45

Mila

5:30 - 6:30 p.m.

Hot Trifecta pilates

Cristina

7:00 - 8:00 p.m.

Hot Hatha Flow Yoga 

Kelly

Saturday

 

 

8:30 - 9:30 a.m.

Pilates Combo

Yvonne 

 9:30 - 10:30 a.m.

Hot Classical Flow Yoga

Tony

10:45 - 11:45 a.m.

Hot Pilates

Marcela

     

Sunday

 

 

10:00 - 11:00 am. Pilates by Darryl  - NEW Darryl

5:30 - 6:30 pm.

Hot Pilates

Angela

7:00 - 8:00 pm.

Hot Hatha Flow Yoga

Amy

PLEASE NOTE:
Small Group Personal Training Classes are not part of the regular class packages and is sign up only.

 


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