AVAILABLE EVERY SATURDAY MORNING
Mindful Kids Yoga and Art
Yoga for children can help children cope living in today’s rushed world of busy parents life, school pressures, higher level of screen and gadgets usage, mental health, incessant Lessons and Competitive sports.
Yoga can help to counter these pressures and situations as they learn the techniques and become more aware to navigate life challenges with more simplicity.
Benefits for kids in yoga
• Focus, concentration
• Reducing impulsivity
• Strength & flexibility
• Good Habits ie; nutrition. Sleep
• Intimate relationship with inner world
• Body awareness
Only $99 per month!