Available every Saturday morning from 10:00 - 11:30 am

AVAILABLE EVERY SATURDAY MORNING

Mindful Kids Yoga and Art

Yoga for children can help children cope living in today’s rushed world of busy parents life, school pressures, higher level of screen and gadgets usage, mental health, incessant Lessons and Competitive sports.

Yoga can help to counter these pressures and situations as they learn the techniques and become more aware to navigate life challenges with more simplicity.

Benefits for kids in yoga

• Discipline
• Focus, concentration
• Reducing impulsivity
• Strength & flexibility
• Good Habits ie; nutrition. Sleep
• Intimate relationship with inner world
• Body awareness
• Grounded 

Only $99 per month!

KIDS YOGA AND ART
Saturday mornings

$99
One Month Membership

HST will be added to the above price

FEEDBACK

We would like to hear from you regarding any feedback you may have regarding our studio.  Send your emails to:
rebhatia.j@gmail.com

CONTACT US

Phone: (905) 277-1010
Email: holisticbodyworx3@bellnet.ca

ADDRESS:
4259 Sherwoodtowne Blvd. Floor 1
Mississauga, Ontario, L4Z 1Y5

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