Prenatal Yoga Classes

PRENATAL YOGA CLASSES NOW AVAILABLE IN MISSISSAUGA!

Holistic prenatal classes empower you
through pregnancy, birth, and beyond

Prenatal Classes

Every Wednesday & Friday at 6.30-7.30 pm

This class will offer a caring and nurturing space where women can celebrate the little person growing within, soothe and enjoy their changing bodies, and connect to their own strength and potential in preparation for labour and motherhood.

Yoga in pregnancy comes with many health benefits such as strengthening pelvic muscles, improving circulation, aiding in digestion, relieving fatigue and tension and revitalizing energy. Yoga can also alleviate many of the common discomforts of pregnancy such as nausea, constipation, varicose veins, swelling, back pain and sciatica 

Our goal is to provide best prenatal yoga experience in Mississauga

Our goal at Holistic bodyworx is to prepare you for the birth of your baby as this class is designed by linking postures (asana) and breathing exercises (pranayama) to create awareness of your own mind, body and spirit.

Breath
 


Love


Connect With Baby


Meet Other Moms



Prenatal class pass prices

Intro Monthy pass      $ 85 +tax
Monthy pass                $125 +tax
5-Class pass                $ 90 +tax
Single session              $ 21 +tax 

ODER YOUR PRENATAL PASSES BELOW

Prenatal Yoga
Intro Month Pass

$85
New Clients only

HST will be added to the above price

Prenatal Yoga
Monthly Pass

$125
Monthly Pass

HST will be added to the above price

Prenatal Yoga
5-class pass

$90
5-Class Pass

HST will be added to the above price

Prenatal Yoga
Single Class

$21
Single Class only

HST will be added to the above price

FEEDBACK

We would like to hear from you regarding any feedback you may have regarding our studio.  Send your emails to:
rebhatia.j@gmail.com

CONTACT US

Phone: (905) 277-1010
Email: holisticbodyworx3@bellnet.ca

ADDRESS:
4259 Sherwoodtowne Blvd. Floor 1
Mississauga, Ontario, L4Z 1Y5

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