The benefits of personal training but not the cost.  You will be in a small group of up to 3 persons. You will be working with the trainer and your progress, weights and exercises will be charted by your trainer during each visit. Your sessions will be the same as a personal training session except that you will be training with a few others. Come out and get the benefits of Personal training at a much lower price. You do not have to bring your own group. You will be placed into the class/classes of your choice.

Please note: Small group personal training classes are not included with class packages.