Holistic Bodyworx
Class Schedules

Mobirise



Please note:

You can join our classes at any time. There is not a specific start or finish date to any class. All classes are ongoing. All packages allow you to do any class on our schedule.

Your first trial class is $12. 






Class timing policy - As a courtesy to all students, anyone arriving late will not be allowed into class after the class begins.

Schedule for December 2019

Monday Class Schedule

TimeClassInstructor
9:30 - 10:30 amNon Hot Strengthening YogaRenu
12:00 - 1:00 pmNon Hot Pilates ComboYvonne
5:00 - 6:00 pmHot PilatesYvonne
6:10 - 7:10 pmHot Vinyasa YogaAlexandra
6:30 - 7:30 pmBody Sculpt - Studio BMarcela
7:20 - 8:20 p.mHot PilatesAmanda
8:30 - 9:30 pmHot - Hatha Flow YogaAmy

Tuesday Class Schedule

TimeClassInstructor
 9:30 - 10:30 a.m.Hot Hatha Flow Yoga  Afrinda
12:00 - 1:00 p.m. Body SculptKarina
5:00 - 6:00 p.m.Hot PilatesAmanda
5:00 - 6:00 p.m.Non Hot Circuit ClassYvonne
6:10 - 7:10 p.m.Hot Hatha Flow YogaCristina
7:20 - 8:20 p.m.Hot PilatesCristina
8:30 - 9:30 p.m.Hot Yin YogaMinja

Wednesday Class Schedule

TimeClassInstructor
9:30 - 10:30 amNon Hot Pilates ComboSandra
12:00 - 1:00pmNon Hot Hatha Flow YogaYvonne
5:00 - 6:00 pmHot Circuit ClassYvonne
5:30 - 6:30 pmGroup Personal Training Sign-up
6:10 - 7:10 pmNon Hot Bar PilatesYvonne
6:30 - 7:30 pmPrenatal YogaAfrinda
7:20 - 8:20 pmHot Yin & Yang Flow YogaMinja
8:30 - 9:30 pmWarm Candlelight Stretch & Relaxation Yoga (All levels)Alex

Thursday Class Schedule

TimeClassInstructor
9:30 - 10:30 am Hot Gentle Flow Yoga Renu
12:00 - 1:00pmHot Bar PilatesYvonne
5:00 - 6:00 pmHot PilatesMelinda
6:10 - 7:10 pmHot Hatha Flow YogaLinh
6:30 - 7:30 pm Classical Pilates - Studio BAngela
7:20 - 8:20 pmHot PilatesAmanda
8:30 - 9:30 pm Hot Mindful Movement Flow YogaMichelle

Friday Class Schedule

TimeClassInstructor
9:30 - 10:30 AMNon Hot Pilates Combo Sandra
12:00 - 12:45pmYogalates 45Karina
4:30 - 5:15 pmKids & Teen Yoga ClassRenu
5:30 - 6:30 p.m.Hot Trifecta pilatesOlaf
6:30 - 7:30 p.m. Prenatal YogaAfrinda
7:00 - 8:00 p.m. Hot Hatha Flow Yoga Kelly

Saturday Class Schedule

TimeClassInstructor
8:30 - 9:30 amPilates ComboYvonne
9:30 - 10:30 amHot Classical Flow YogaTony
10:45 - 11:45 amShape EvolutionMarcela

Sunday Class Schedule

TimeClassInstructor
10:00 - 11:00 amPilates by Melinda - NEWMelinda
5:30 - 6:30 pmHot PilatesAngela
7:00 - 8:00 pm Hot Hatha Flow Yoga Amy

PLEASE NOTE:
Small Group Personal Training Classes are not part of the regular class packages and is sign up only.

FEEDBACK

We would like to hear from you regarding any feedback you may have regarding our studio.  Send your emails to:
rebhatia.j@gmail.com

CONTACT US

Phone: (905) 277-1010
Email: holisticbodyworx3@bellnet.ca

ADDRESS:
4259 Sherwoodtowne Blvd. Floor 1
Mississauga, Ontario, L4Z 1Y5

SIGN-UP FOR OUR NEWSLETTER

© 2019 Holistic Bodyworx  All Rights Reserved