Holistic Bodyworx Workshops

Workplace Wellness Body, Mind & Spirit Workshops & Seminars 

Holistic Bodyworx is a leading provider of Corporate Wellness solutions and Employee Well-being Programs.

JOIN US FOR 30-DAY CHALLENGE AND EXCEED YOUR FITNESS AND WELLNESS GOALS!

Our diet program will help you to reduce bad carbs and
processed foods by increasing whole foods and good fats that are healthy for you and keep you feeling full longer.  You will be guided to systematically reduce your bad carb intake over the 4 weeks in a way to that will keep your cravings and detox symptoms to a minimum. Our detox program will help the body to regulate your
hormones to increase your metabolism, lower insulin resistance and help you to lose and maintain a healthy weight.

UNLIMITED PILATES/YOGA CLASSES
10 SESSIONS OF NUTRITION/ WEIGHT LOSS
JUST FOR JUST  $430 + tax

If you’re looking for corporate wellness program ideas then you’ve come to the right place. We provide wellness services including fitness, Yoga, Pilates, and meditation classes. 

We also provide weight loss programs, wellness workshops and much more.

The workplace is changing. Progressive companies are now creating environments that lead to an employee that is personally fulfilled and healthier in mind, body, and spirit. The company becomes recognized as a desired employer to work for, leading to higher employee retention rates.

Wellness programs facilitate less stress, increased morale, higher energy output, leading to more productivity in the workplace. 

Our Mission

Holistic Bodyworx assists with creating exceptional workplaces by providing staff with a work environment that encourages health, happiness, creativity, focus and wellbeing, and thus supports success for both employer and employee. We are a company that is committed to a healthier, happier community.

Holistic Bodyworx can create specific workshops/ seminars with a multitude of different options that will suit your group and needs specifically.  

Wellness Workshops / Seminars

Sunday Community Healing Circle Programme  

Essential Oils
Workshop

Wellness Workshop-Nutritional Coaching sessions

Stress management using Yoga techniques

Mindfulness / Meditation

Kids Yoga

FEEDBACK

We would like to hear from you regarding any feedback you may have regarding our studio.  Send your emails to:
rebhatia.j@gmail.com

CONTACT US

Phone: (905) 277-1010
Email: holisticbodyworx3@bellnet.ca

ADDRESS:
4259 Sherwoodtowne Blvd. Floor 1
Mississauga, Ontario, L4Z 1Y5

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