Holistic Yoga Mississauga On-line Classes 

Holistic Bodyworx

We are a Gold & Diamond Winner in Mississauga of Reader's Choice Awards for Best Yoga Studio in 2018 & 2019.

Since the outbreak of Covid-19, we have moved to a fully online platform with a full schedule of roughly 8 classes per week!  Our online classes can be accessed from anywhere in the world!

Online Classes

Holistic Bodyworx offers yoga & pilates classes of various levels and styles, all designed for a home practice, with little to no props.   Our teachers each offer something valuable and unique to the practice of yoga & pilates.  

Our classes emphasise alignment, as teachers poetically weave postures and intention together to promote healing and integration in body, mind, and soul. We promote a non-judgemental space where folks can move however they feel comfortable; we are here to support your journey to joy! 

Prices for Online Classes

Online Single Drop in class for $5 + HST 

How do online classes work?

Sign-up for class on the Mind and Body website as usual or through our website. Sit back and wait for your email with instructions to join our online platform (Zoom) roughly 10 minutes before the start of class. Your video can be on, or off, your choice! Please leave your microphones muted. Enjoy from the comfort of your own home!

Register for class at least 15 minutes before! This class is open to all levels.
To join us on ZOOM: CLICK HERE
Prop suggestions: 2 blocks and a towel!

Please download the Zoom app prior to the start of your first class.  Click here to download the ZOOM App

Contribute to Community Classes at $5

These community classes help to keep our studio doors open until we are able to return safely. We thank you for your contribution to our studio and teachers.

We appreciate anything you feel comfortable giving. Thank you from the bottom of our hearts.

Holistic supports a life of joy!

Let’s sit and breath in community; we are all in this together 


We would like to hear from you regarding any feedback you may have regarding our studio.  Send your emails to:


Phone: (905) 277-1010
Email: holisticbodyworx3@bellnet.ca

4259 Sherwoodtowne Blvd. Floor 1
Mississauga, Ontario, L4Z 1Y5


© 2020 Holistic Bodyworx  All Rights Reserved